Emotions Library

These light language transmission are designed to support you to understand and process particular emotional states.

How to listen:

  • Work your way through all the tracks, listening to each one at least once.

  • For the tracks that resonate, listen to the same track daily for either three, five or seven days.

  • Listen to no more than one track per day, although you can listen to the same track up to three times in one day. Be aware that the more you listen the more emotions may surface.

  • You can repeat listening anytime.

Anger

The feeling of ‘this is not okay’.

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Anxiety

The feeling of being ‘ill at ease’

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Blame

The feeling that ‘someone else is responsible’

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Confusion

The feeling of chaos and ‘not knowing’


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Depression

The feeling of being ‘heavy of heart’

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Desperation

The feeling of ‘being on the edge’

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Doubt

The feeling of ‘lacking conviction’

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Fear

The feeling of something ‘being at threat’

 

Frustration

The feeling of ‘…

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Guilt

The feeling of ‘being responsible’

 

Jealousy

The feeling of ‘bitter wanting’

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Resentment

The feeling of ‘hostility and unfairness’

 
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Sadness

The feeling of ‘loss and emptiness’

 
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Shame

The feeling of ‘…